TIPS
Eating locally and in season
Spotlight on... May! Yes, May marks the beginning of the peak harvest season for many of the vegetables we love, such as batavia, beans, peas, asparagus, spinach and radishes. Whether you prefer raw, roasted, steamed or sautéed vegetables, everything is possible to change recipes according to your desires. For the more reluctant, it could be adding a handful of spinach to your morning smoothie, roasting a vegetable medley for a hearty dinner or making a colorful salad for lunch. These tips will help you make vegetables the stars of your diet... without even realizing it!
Soooo, are you convinced?