Where can you find it ?
- The carrot, of course!
- Pumpkin, star of the fall
- Raw kale, who would have believed it?
- Spinach, in salads as well as in cream,
- Lamb's lettuce (and we don't tell you a salad)
With a little oil, a knob of butter is better .... because lipids promote the assimilation of carotenoids!